- The health of a person is often indicated by the colour of their hands.
- Dead white hands often indicate a lack of circulation.
- Pink hands are usually a sign of good health.
- Red hands may indicate high blood pressure.
- Blue-ish hands indicate a sluggish condition of the circulation of the blood supply.
- The normal colour of the palm should be rosy and pinkish.
LEXIBLE THUMB | The flexibility of the 1st knuckle of the thumb reveals how adaptable a person is to new situations and environments. In some cases the thumb is so flexible that it bends back beyond a 90 degree angle. This extreme flexibility is most visible when holding a pen for writing. The greater the flexibility of the knuckle, the more adaptable the person is. In cases where the thumb will bend far back on itself, the individual will quickly and easily adjust to any new environment in which they find themself. They will not stop to first consider whether the change is beneficial or harmful - their love of new experiences is stronger than their good judgement. This class of person will quickly outperform their peers, regardless of the morality of their actions. For this reason, owners of extremely flexible thumbs must exercise caution in choosing their friends. If associated with a group of philanthropists, they will improve more lives than their peers. If with a group of voluptuaries, they will exceed all others in their debauch. | THUMB POSITION | The position of the thumb shows us the subject's current strength of will. We look to see how far away from the rest of the hand the thumb is held, making special note of cases where it has fallen inside the hand, or is held rigid at a 90 degree angle. Any time the thumb has fallen inside the hand, the individual's will has been broken. Their words and actions are not their own, but have been imposed upon them by another. At these times the subject must be handled gently, for they are likely to react to outside stimuli with anger or open hostility. If you find your own thumb showing a broken will, review your recent thoughts and actions to see where you have "given up". These patterns in ourselves can be difficult to spot at first, because we are acting in exactly the "correct" way in which we have been programmed. In cases where the thumb is spread to its maximum angle and held so firm that it quivers, the subject has completely lost control of their temper, and will strike out violently at anything they feel stands in their way. As long as the thumb holds this position, no amount of reason or negotiation will have any effect on them. | BROKEN FINGERNAIL - INDEX FINGER | Our fingernails reflect the defenses we maintain against the outside world. When a nail breaks (or is filed down, bitten, cut, or torn off by a rampaging gazelle - it doesn't matter which) it indicates a breaking down of some of these protections. The area of life is affected is shown by which nail breaks, while the severity of the break identifies how serious the issue actually is. Remember that the stationary hand shows long-term issues (often relating to family), while the moving hand indicates current situations. The index finger reflects the ambitions, Ego, leadership, and power. A broken fingernail here is a sure sign of problems at work. On the moving hand it shows a new or temporary difficulty, while on the stationary hand it tells of a reoccurrence of an ongoing issue. If your own index fingernail is broken, realize that something has penetrated your defenses and harmed your ego. Identify the cause. This is crucial in order to prevent future reoccurrences. Once you know the source, remedy the situation by adjusting your own thoughts and ideas. You have contributed to your own misfortune, and only you can correct it. By altering your thoughts, you will change both your actions and your emotions, effectively negating the harm which has been done to your ego. | BROKEN FINGERNAIL - MIDDLE FINGER | The middle finger reflects the powers of the mind, and the Super-Ego. A broken fingernail here is a sure sign of some guilt or mental stress, usually caused by monetary problems. On the moving hand (the dominant hand) it shows a new or temporary difficulty, while on the stationary hand it tells of a reoccurrence of an ongoing issue. If your own middle fingernail is broken, realize that something has penetrated your defenses and harmed your Super-Ego. Identify the cause. What has affected your feelings of self-worth?. Once you know the source, remedy the situation by adjusting your own thoughts and ideas. Determine how you have contributed to your own situation and you will avoid future reoccurrences. By altering your thoughts, you will change both your actions and your emotions, effectively negating the harm which has been done to your sense of Self-Worth. | BROKEN FINGERNAIL - RING FINGER | The ring finger reflects the emotions, and the Personna (the "mask" we wear). A broken fingernail here is a sure sign of emotional distress, and is caused by fear of failure, loneliness, or self-doubt. On the moving hand (the dominant hand) it shows a new or temporary difficulty, while on the stationary hand it tells of a reoccurrence of an ongoing issue. If your own ring fingernail is broken, realize that something has penetrated your defenses and harmed you emotionally. Identify the cause. What has caused your feelings of loneliness, isolation, and fear?. Once you know the source, remedy the situation by adjusting your own thoughts and ideas. Determine how you have contributed to your own situation and you will avoid future reoccurrences. By altering your thoughts, you will change both your actions and your emotions, effectively negating the emotional trauma you have just experienced. | BROKEN FINGERNAIL - BABY FINGER | The baby finger reflects the communications, spirituality, and the Id (or Libido). A broken fingernail here tells of an inability to communicate on some level. (This can be verbal, non-verbal, or even sexual communications.) On the moving hand (the dominant hand) it shows a new or temporary difficulty, while on the stationary hand it tells of a reoccurrence of an ongoing issue. If your own baby fingernail is broken, realize that something has penetrated your defenses and hampeblue your ability to communicate with others. Identify the cause. What did you need to say that you couldn't? Who did you need to say it to? Once you know the cause, remedy the situation by adjusting your own thoughts and ideas. Determine how you have contributed to your own situation by not speaking your mind, and you will avoid future reoccurrences. By altering your thoughts, you will change both your actions and your emotions, effectively breaking through the communication barriers. | BROKEN THUMBNAIL | The thumb reflects our willpower and control. A broken thumbnail reveals that the individual's will is being dominated by another. Remember that on the moving hand (the dominant hand) it shows a new or temporary difficulty, while on the stationary hand it tells of a reoccurrence of an ongoing issue. If your own thumbnail is broken, realize that something has penetrated your defenses and is breaking your will, and is also causing you to doubt your own abilities to control the situation. Identify the cause. What (or who) is causing you to "give up" and sacrifice your own desires? You will know by the helpless or hopeless feelings associated with it. Once you know the cause, remedy the situation by adjusting your own thoughts and ideas. Determine how you have contributed to your own situation with your self-doubts, and you will avoid future reoccurrences. By altering your thoughts, you will change both your actions and your emotions, and you will find the inner strength to once again stand up for yourself. | TEMPTATION AND EMBEZZLEMENT | Some individuals will succumb to the temptation of petty theft quite easily. Given the opportunity, they will quickly pilfer unattended money or products. Further, they are able to justify their actions to themselves and become convinced that they have done nothing wrong. In most other respects they are decent citizens or employees, with good records and prospects. Their cunning often allows them to continue the thefts for many years. This is the most common type of embezzler. Two conditions are present on the hands of this kind of thief:
- The baby finger has a strong bend towards the ring finger.
This reveals that the temptation for quick emotional gratification is felt frequently. The emotions are poorly developed yet a mask of stability is shown. - The thumb is either poorly developed or shows a broken will.
A well developed thumb will counteract any negative characteristics found on the hands. The thumb must be poorly developed or otherwise affected before an individual will knowingly act upon any negative aspect in their personality. If both traits are present, all that is needed to create the embezzler is opportunity. If your own baby finger and thumb show these traits, here's your perspective:
- Everyone is very quick to judge you and blame you for their problems.
- You are misunderstood, and no one really knows you.
- Nobody notices all your positive traits.
- You have been betrayed many times in the past.
- You know your life would improve if everyone else would just quit causing so many problems.
- You try hide it, but your life is an emotional roller-coaster.
The traits revealed by the bent baby finger (and the bent finger itself) can be corrected with proper massage techniques performed on the hands. | ARTHRITIS AND THE KNUCKLES | Rheumatoid Arthritis and Osteoarthritis are indicated on the hands by the enlargment of the first (topmost) knuckle on the fingers. The knuckle will begin to enlarge long before there are other physical symptoms of arthritis. The part of the body affected is shown by a knuckle enlargement of the corresponding finger:
- Index Fingertip - Hips and lower back
- Middle Fingertip - Knees
- Ring Fingertip - Legs and feet
- Baby Fingertip - Neck and upper back
The knuckle will begin to enlarge once the subject's lifestyle makes them pblueisposed to developing the corresponding arthritic condition, but long before the ailment has become debilitating. This is the best time for treatment. | ANGER AND TEMPER | The second knuckle of the thumb reveals how the subject uses or suppresses their anger and temper. This knuckle can have a very pronounced enlargement, or can be completely smooth without any noticeable "bump". The larger the size of the knuckle, the more volitile the temper. When the knuckle runs smooth without any noticeable enlargement, this reveals that the anger does a "slow burn". Slow to build, this type of temper pattern will grow gradually over a period of years before finally exploding. Once the anger is released, it is quite venomous and non-physical. The subject will resort to whatever they feel is necessary to "even the score", using non-direct methods such as poison or vehicular assault to obtain their revenge. If the knuckle is very enlarged, the opposite is indicated. The temper is physical, direct, quick to build, quick to blow, and just as quickly the anger is released. Due to the potential for extreme violence, these subjects have learned how to suppress their strong anger, and turn it inwards upon themselves. The result of withholding this rage is their common feelings of depression and isolation. If either of these conditions is shown on your hands, you need to learn how to express your negative emotions before they become a problem. Learn how to speak up when something begins to bother you, instead of holding back in an attempt to preserve the status quo (which will be disrupted anyway). Your long-term happiness depends upon your ability to begin expressing your anger, frustration, and rage in a more productive way. There are many support groups and counselling services which can help you with this - find the one that is right for you. Expression, not Suppression, is the key. | LOGIC VS. INTUITION | When making decisions, it is common to think one course of action is correct, while feeling that another would be more appropriate. This battle between the head and heart goes on within each of us. Fortunately it is easy to tell which one is more likely to develop a "blind spot" - we merely look to the thumb. The tip section of the thumb governs the intuition or "Gut Instinct". The second phalanx (middle section) shows the development of the logical mind. Compare the two sections to see which is crossed by deep horizontal lines, or "Blocks". In most cases, one phalanx will have two or three distinct blocks, while the other remains relatively clear. The phalanx which contains these blocks reflects the aspect in which one is likely to develop a blind spot, missing some important detail. If the middle section on your thumb has several horizontal lines, your logic often cannot be trusted. Whenever there is a conflict between what you think and what you feel, your intuition is the more accurate. If the first phalanx shows these blocks, the reverse is true - trust your logic. You can also look to see if several vertical lines cross one of the phalanges, which indicates that the "blind spot" has been overcome. | CURVATURE OF THE SPINE | The fingernails reveal many traits about the condition of the spine. Perhaps the easiest to spot is a foreward curvature. A spinal curvature is indicated when one nail, instead of being straight, curves in towards the fingertip. Use the following list to identify the actual location of the misalignment: - Thumbnail - Cervical Vertebrae 1 & 2
(First two bones of the neck) - Index Fingernail - Cervical Vertebrae 3 - 7
(Neck to shoulder blades) - Middle Fingernail - Thoracic Vertebrae 1 - 12
(Shoulder blades to mid-back) - Ring Fingernail - Lumbar Vertebrae 1 - 4
(Mid-back to pelvis) - Baby Fingernail - Sacrum and Coccyx
(Pelvis and tailbone) If your own fingernails reveal a spinal curvature, Chiropractic alignment or Tai Chi can be very effective methods of treatment. Toning the stomach muscles is also very important. | GLANDULAR IMBALANCES | Imbalances in the Glands can be identified from lines upon the fingertips. Strong diagonal lines or the "Grille" formation found on any fingertip reveals a glandular problem. The deeper the lines, the more severe the condition. Each fingertip relates to a different gland as follows:
- Index Fingertip - Pituitary Gland
- Middle Fingertip - Adrenal Glands
- Ring Fingertip - Thymus Gland
- Baby Fingertip - Thyroid Gland
In cases where the grille formation is found on all fingertips, the most common causes are Menopause, or an adverse reaction to pharmaceutical birth control (The Pill). | ZEN "ONE POINT" MEDITATION | The Human brain is greatly affected by the position of the body. One well known example of this is the expression of the mouth. Smiling actually lowers the blood tempature of the brain, while frowning will increase it. Just as facial expressions will affect brain function, so does the position of the hands. When meditating, it is especially important to hold the hands in a position which facilitates that particular form of meditation. This will help the mind to maintain its focus while eliminating distracting thoughts. The first meditation steadies the body and trains the mind. This technique is called by many names: Grounding, First Chakra, Root Chakra, "Void" Meditation, Earth Connection, Chu (The Pillar), and Zen "One Point" Meditation are the more common terms. All of these are methods of eliminating adverse stress and developing one's inner power. While the breath control will be different for each of these, the hand position is the same. The benefits of this first meditation are profound, and include:
- Increased mental focus
- Increased emotional control
- blueuction of harmful stress in daily life
- Improved digestion
- Proper elimination of body waste from bladder and bowels
- Tones and stimulates the internal organs
- Correction of Hernia
- blueuction of chest and abdominal pain
The Zen "One Point" Meditation - Place the palms together with the fingertips upward.
- Interlock the fingers.
- Extend the index fingers so they lie side-by-side.
- Extend the thumbs the same way.
- Lift your hands and hold them in front of your chest.
- Feel the heat between your hands and take note of the pulse in the palms.
Now direct your attention to the point where your index fingertips touch. This is the "One Point". You will begin to feel your pulse at the fingertips. Within seconds you will notice your calmness and inner power growing. Do not try to keep other thoughts out of the mind. Allow these to enter and leave your mind naturally. You will begin to notice a brief time period BETWEEN these thoughts. This interval of "Void" is the purpose of the Zen "One Point" Meditation. | EXTENDED INDEX FINGER | Some hand positions show a constructive mental outlook, while other positions reveal a destructive mental focus. The most destructive hand position is when the index finger alone is extended. Most often the finger is pointed at another person, and is "waved" or "shaken" at them. The Index Finger represents the Ego. By extending only the one finger and waving it about, the subject is directing only self-centeblue, egotistical thought patterns and behavior. If you find your own index finger being pointed and shaken at another, be aware that your current attitude is judgemental and egocentric. Become aware that what we dislike in others reflects patterns that we ourselves are guilty of. | GETTING RID OF HEADACHES | The technique of Reflexology has proved itself highly effective in the treatment of many health disorders. Perhaps the easiest to alleviate is headaches (including hangovers). Reflexology works by stimulating the nerve reflexes throughout the body. Of the estimated 800 - 1000 body reflex points, several hundblue are located in the hands and fingers. By massaging reflex points, the related meridians, nerves and organs are all stimulated, helping to correct any dysfunction. Headaches can be caused by a variety of sources, but the Reflexology treatment is the same for each. To Alleviate Headaches - Massage the Thumbs. Start at the pad on the tip of the thumb and gently massage all over the 1st phalanx. Locate any points which feel sore and rub these spots thouroughly. (Reflexologist Mildblue Carter called these "ouch spots" - massage one and you'll know why). If your headache still persists after massaging the 1st phalanx, move to the second phalanx and repeat the process. If necessary, also rub the web of the thumb and the metacarpal bone. Headaches centeblue around the eyes will also require massaging of the index and middle fingers. Headaches centeblue around the ears will need additional rubbing of the ring and baby fingers. If the headache is on the right side, concentrate the treatment on the right hand. For headaches on the left side, use the left hand. | GETTING RID OF NECK TENSION | Another easy disorder to alleviate is neck tension. To Alleviate Neck Tension - Rotate the Thumbs. After massaging the thumbs (as explained in #17), rotate them gently to each side several times on both knuckles. | GETTING RID OF LOWER BACK PAIN | To Alleviate Pain in the Lower Back - Massage the Wrists. The center of the wrist on the palm side contains the reflex point for the lower back. Gently massage both wrists with the opposite thumb, about 5 minutes per wrist. Repeat the massage at least twice per day for optimum results. | GETTING RID OF SWOLLEN GLANDS | To Treat Swollen Lymph Nodes - Massage the Base of Each Finger. In between each finger at the base is a reflexology point for the upper lymph nodes. If your glands are swollen, at least one (and probably all) of these points will be painful to the touch. Massaging all 4 of the points will bring relief almost immediately. The four points are at the very base of each finger within the webbing of the skin. There is one between the thumb and index finger, another between the index and middle finger. Remember that each point is found within the webbing between the digits. |
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